Ayurveda and Mental Health
The Timeless Connection Between Ayurveda and Mental Health: A Holistic Approach The Timeless Connection Between Ayurveda and Mental Health: A Holistic Approach Ayurveda dates back to ancient times when the term “mental health” didn’t exist. However, Ayurveda has always emphasised holistic health, integrating both physical and mental well-being. Unlike modern practices, Ayurveda has never separated […]